Third Trimester Pregnancy Recap: We’re Almost There!

Third Trimester Pregnancy Recap: We’re Almost There!

Welcome to the FINAL COUNTDOWN! If you have been following along, I have shared my experiences from both my first and second trimesters here. … View Post
How to Stay Healthy While Working from Home (Physical Therapy Edition)

How to Stay Healthy While Working from Home (Physical Therapy Edition)

Trying to Stay Physically Healthy during Quarantine It goes without saying but 2020 is not off to the start that we all imagined it would … View Post
Real Life: Anxiety and Hormone Imbalance

Real Life: Anxiety and Hormone Imbalance

Over the past 18 months I have taken a deep dive into hormone imbalance, gut health, and all of the fun stuff that comes along … View Post
Beautycounter – My “Why”

Beautycounter – My “Why”

May 1, 2018; the beginning of my personal #saferbeauty movement My “why” is pretty simple ..  Over the past 4+ years, I have grown more and more interested … View Post