Let’s just start by saying that staying calm and giving yourself the gift of proper self-care is not always easy during pregnancy. I … View Post
We’ve been keeping a secret! We are having a baby, and it just so happens to be the BEST and much needed light … View Post
Trying to Stay Physically Healthy during Quarantine It goes without saying but 2020 is not off to the start that we all imagined it would … View Post
Over the past 18 months I have taken a deep dive into hormone imbalance, gut health, and all of the fun stuff that comes along … View Post
