A Look Into My Second Trimester of Pregnancy

A Look Into My Second Trimester of Pregnancy

Second Trimester: What’s New? If you are just recently pregnant, congratulations!! You can check out my post highlighting my first trimester experience here. … View Post
Making Self-Care and Mental Health a Priority During Pregnancy

Making Self-Care and Mental Health a Priority During Pregnancy

Let’s just start by saying that staying calm and giving yourself the gift of proper self-care is not always easy during pregnancy. I … View Post
We are having a baby! Sharing my First Trimester experience.

We are having a baby! Sharing my First Trimester experience.

We’ve been keeping a secret! We are having a baby, and it just so happens to be the BEST and much needed light … View Post
How to Stay Healthy While Working from Home (Physical Therapy Edition)

How to Stay Healthy While Working from Home (Physical Therapy Edition)

Trying to Stay Physically Healthy during Quarantine It goes without saying but 2020 is not off to the start that we all imagined it would … View Post